You might also enjoy 10 Reasons to Love your Homeopath
Should homeopathic medicines be banned? I've seen this statement quite a few times in recent months. I just returned from a trip to England and Scotland, where there has been a lot of discussion of banning homeopathic medicines. The Daily Mail Reporter headlines "Homeopathy remedies should be labeled as placebos and banned on NHS", but added, "But some doctors said their patients seemed to benefit despite no clinical trial evidence that homeopathy worked."
Thursday, July 24, 2014
Thursday, July 17, 2014
Pseudo-Pseudo Science in the Blogosphere
I recently read a post claiming to bust “10 pseudo-science
theories”. However, like many posts claiming to be science based, claiming to be about
science it is actually a ‘pseudo-pseudo-science’ post, presenting many ‘pseudo-pseudo-science’ theories. Many people commented
on the post, most with simple statements like
‘great’ and others with minor complaints.
To be honest, when I first read the post, I thought – this
makes some sense, but the author(s)? have made a few simple errors. As I read the post over, and over, and
over again, I found more holes, more nonsense, more ‘pseudo-pseudo-science’
with each re-read.
If you want to test your own sense of science, you can read
the post here. Of courses internet posts
are always ‘subject to change’, so by the time you read this, the post might
have changed. I often improve on my posts after they are published.
10 Pseudo-Science Theories We'd Like to See Retired Forever
If you have seen this post before, no matter what you thought, you might be very surprised by my conclusions - I have read the post at least 5 times. I have taken the time to research many of the points, the words, the ideas and the sciences discussed therein.
If you have seen this post before, no matter what you thought, you might be very surprised by my conclusions - I have read the post at least 5 times. I have taken the time to research many of the points, the words, the ideas and the sciences discussed therein.
Thursday, March 20, 2014
Can the rich buy healthiness?
If you are very rich, can you buy healthiness? It's an interesting question. We know that those with money can afford better 'medical care', but can they buy 'health'?
What if money is no object? How much would you pay to raise your health 'as high as possible'? Presumably, if you can raise your health as high as possible, you will suffer much less illness. When you do suffer an illness, you will recover much faster. If you can raise your health, you will live longer, healthier, look younger. What's not to like? If I had the money, that's what I'd want.
But, if I had money, what would I spend it on, to improve my healthiness? There are lots of 'theories' of how to improve healthiness. Eat a healthy diet and exercise are the two most often suggested. But what's the complete list?
Thursday, March 6, 2014
When I let loose my dog, my spirits fly free
When I'm in Arequipa, Peru, I walk Otto, the dog, every morning. When we're in the city, with lots of people, children, cats, and dogs, I keep him close - to keep himself and others safe from his exuberant spirit. But once we reach the fields in the countryside, I ask him to sit quietly while I unhook the leash - and he's off. When I let loose my dog, my spirit flies free.
In the distance, I can hear the church bells, and the recorded music calling the parishoners: choir music, organ music, Spanish hymns, and the occasional hymn from John Lennon - Imagine is a local favorite here in Arequipa.
My spirits lift, as his freedom lifts his body.
What are our spirits? How can we make our spirits healthier? In the book Healthicine: The Arts and Sciences of Health and Healthiness, spirits are defined as "Our spirits are our wills, our desires, our longings, to be, or not to be." Do we need religion, or faith in God to have strong spirits. Are spirits only about religious spirituality? I don't think so.
When Otto runs free, he reminds me that I "want to be". My spirit soars with him, as he floats over the fields, ignoring the peruvian burrowing owls that screech above him, searching out the smells of the earth.
When I stop to think about it, I also realize that Otto has become part of my communities - and my community healthiness. When I walk with him and he runs with me - we both grow healthier.
In the distance, I can hear the church bells, and the recorded music calling the parishoners: choir music, organ music, Spanish hymns, and the occasional hymn from John Lennon - Imagine is a local favorite here in Arequipa.
My spirits lift, as his freedom lifts his body.
What are our spirits? How can we make our spirits healthier? In the book Healthicine: The Arts and Sciences of Health and Healthiness, spirits are defined as "Our spirits are our wills, our desires, our longings, to be, or not to be." Do we need religion, or faith in God to have strong spirits. Are spirits only about religious spirituality? I don't think so.
When Otto runs free, he reminds me that I "want to be". My spirit soars with him, as he floats over the fields, ignoring the peruvian burrowing owls that screech above him, searching out the smells of the earth.
When I stop to think about it, I also realize that Otto has become part of my communities - and my community healthiness. When I walk with him and he runs with me - we both grow healthier.
Tracy is the author of two book about healthicine:
Tuesday, January 28, 2014
Vitamin D: Science vs the Media
In early December, 2013, the Lancet published a paper measuring the effects of Vitamin D supplements on illness. On January 24th, 2014, seven weeks later, the media woke up and published many 'reports' on the unstudied effects of Vitamin D supplements on health (not on illness). Should you trust the science? or the media?
Monday, December 23, 2013
Annals of Internal Medicine Claims Black is White: Further Explorations
The Annals of Internal Medicine today published an editorial titled "Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements". The editorial tells us that three separate research projects studied the effects of 'supplements' on different chronic illness, and found no significant disease benefit from 'supplements'.
What's right with this picture? Seriously? What healthiness was measured? The editorial says: "most supplements do not prevent chronic disease or death". The use of supplements is not justified because they cannot prevent death? So who can prevent death? Medicines can extend life, but they can't prevent death. And chronic disease? What medicine can prevent the chronic diseases that were tested? None. Should we "stop wasting our money on medicines"? Well, maybe we should.
Wednesday, November 6, 2013
Julian Assange, Edward Snowden and President Kennedy
I was eleven years old when President Kennedy died. I remember coming home from school at lunch and hearing the news from my mom.
A few days ago at my local drugstore, I noticed the appearance of John F Kennedy memorial magazines. But a quick glance confirmed the truth. Nobody knows. It's official. But it's OK, we can still sell magazines. We don't have free press, but we can pretend. We can print lots of "beautiful pictures" and happy stories.
November 22, 2013 will be the 50th anniversary of the death of President John Kennedy. It's official. Nobody knows what happened. You can be sure someone knows. You can be certain that several people know what happened. But you don't know. The news media doesn't know, or doesn't dare. Fifty years later and the best we can do is, as Wiki, the new authority, reports "Lee Harvey Oswald was accused of the crime and arrested that evening, but Jack Ruby shot and killed him two days later, before a trial could take place."
To be perfectly honest, we don't even know if the President was assassinated.
A few days ago at my local drugstore, I noticed the appearance of John F Kennedy memorial magazines. But a quick glance confirmed the truth. Nobody knows. It's official. But it's OK, we can still sell magazines. We don't have free press, but we can pretend. We can print lots of "beautiful pictures" and happy stories.
November 22, 2013 will be the 50th anniversary of the death of President John Kennedy. It's official. Nobody knows what happened. You can be sure someone knows. You can be certain that several people know what happened. But you don't know. The news media doesn't know, or doesn't dare. Fifty years later and the best we can do is, as Wiki, the new authority, reports "Lee Harvey Oswald was accused of the crime and arrested that evening, but Jack Ruby shot and killed him two days later, before a trial could take place."
To be perfectly honest, we don't even know if the President was assassinated.
Tuesday, October 15, 2013
Healthy Bodies to Healthy Communities
I am working on my book project, Healthicine: The Arts and Sciences of Health and Healthiness. As a result, I haven't posted much on this site, or on Healthicine.org. Writing a book gives me a chance to collect and align many of the ideas I have explored in the past few years.
I'm immersed in looking from a 'health' perspective, which is very different from our normal 'illness' viewpoint. Sometimes, as I work, something very new and interesting comes up. This post gives a preview of some of the new ideas to be found in the book.
Many medical and alternative medical practitioners refer to healthiness of body, mind and spirit.
They're missing the next layer: Community.
Many medical and alternative medical practitioners refer to healthiness of body, mind and spirit.
They're missing the next layer: Community.
The Hierarchy of Healthicine begins with genetics and nutrients and rises through the layers of cells, tissues, organs, systems, body, minds, spirits, to the top layer: communities. There are five general entry points to improving healthiness: nutrition, physical exercise, mental exercise, spiritual exercise and community involvement. We've always known that nutrition, or diet is a large factor in healthiness. Nutrition has been studied extensively - although mostly with regards to illness rather than healthiness.
Subscribe to:
Posts (Atom)




